{"id":1378,"date":"2026-01-31T14:21:01","date_gmt":"2026-01-31T08:51:01","guid":{"rendered":"https:\/\/mrmultiherbs.com\/blog\/?p=1378"},"modified":"2026-01-31T14:21:01","modified_gmt":"2026-01-31T08:51:01","slug":"sourav-joshi-age","status":"publish","type":"post","link":"https:\/\/mrmultiherbs.com\/blog\/sourav-joshi-age\/","title":{"rendered":"Sourav Joshi Age, Diet Plan &#038; Fitness Lifestyle Explained"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sourav Joshi is a digital generation that has been taught to be visible but to restrain over time. His rise was not through his viral moments, or controversial spikes. Rather, it recorded a gradual, steady pace that was based on habit and dependability. That is why the searches concerning Sourav Joshi Age are still increasing instead of having a short break. Individuals that delve into his age are not pursuing rumors. They are attempting to figure out how a young artist created emotional stability, financial and audience loyalty without violating his values. His trip is a mellow one in a virtual world that most of the time favors profligacy.<\/span><\/p>\n<h2><b>Who Is Sourav Joshi?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav Joshi is <\/span><b>an Indian YouTuber, daily vlogger and trained sketch artist<\/b><span style=\"font-weight: 400;\"> who emerged to fame on the basis of authenticity and not spectacle. His material revolves around real life, family time, and self-development as opposed to a scripted drama.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sourav was <\/span><b>brought up in Uttarakhand<\/b><span style=\"font-weight: 400;\"> and brought up in a way that stressed on the importance of responsibility and humility. However, he never established himself as a star even after gaining tremendous audiences over the internet. His identity is based on real-life experiences and not created stories. This is a grounded approach and hence the reason why his relationship with the audience is very respectful and enduring.<\/span><\/p>\n<h2><b>Sourav Joshi Diet Plan and Fitness Perspective<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The popularity of sourav joshi diet plan and fitness is due to the realism of his habits. Sourav does not adhere to some extreme diets or hard workout plans. His method is one of moderation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He concentrates on eating habits, mobility due to everyday routine, and clarity of mind. To him fitness is not an esthetic end. It belongs to keeping routine and life power. The surrounding discourse on sourav joshi diet plan and fitness focuses on longevity as opposed to the apparent change.<\/span><\/p>\n<h2><b>Core Lifestyle Habits<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav\u2019s lifestyle is built around small, repeatable actions.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular meals without strict restrictions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preference for home-cooked food<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Daily walking and movement<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adequate rest and recovery<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional balance over performance pressure<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These habits support long-term stability rather than short bursts of intensity.<\/span><\/p>\n<h2><b>Sourav Joshi Age and Birth Details<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav Joshi Age has also been of great interest since his maturity can be seen to be the one that is not even at the age. He was <\/span><b>born on 8 September 2000,<\/b><span style=\"font-weight: 400;\"> which means that he is <\/span><b>25 years old at the beginning of early 2026<\/b><span style=\"font-weight: 400;\">. The difference between him is the way he has used time deliberately. He neither hastened the success nor pursued fame. Every stage of his existence was patient. He is emotionally stable and not impulsive, and this is what does not happen in rapidly growing digital professions.<\/span><\/p>\n<h2><b>Childhood and Family History<\/b><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-1380 aligncenter\" src=\"https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History-1024x538.jpg\" alt=\"\" width=\"960\" height=\"504\" srcset=\"https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History-1024x538.jpg 1024w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History-300x158.jpg 300w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History-768x403.jpg 768w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History-1140x599.jpg 1140w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Childhood-and-Family-History.jpg 1200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sourav Joshi was <\/span><b>born in Haldwani <\/b><span style=\"font-weight: 400;\">where he grew up in the majority of his life in Almora, Uttarakhand. Life at the hills influenced his mentality at an early age. His childhood was characterized by limited resources, single routines and close family ties.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His father went to Haryana so as to get employment and became a carpenter. The wage was low and usually erratic. His mother was the one who took care of the place and was an emotional balancing factor. It was under these conditions that Sourav learnt the lesson of discipline, thankfulness and endurance way before the world learnt about him.<\/span><\/p>\n<h2><b>Creative Foundation and Education<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav has a <\/span><b>degree in <a href=\"https:\/\/jgu.edu.in\/opjgublog\/what-is-fine-arts\/\" target=\"_blank\" rel=\"no-follow noopener\">Fine Arts<\/a><\/b><span style=\"font-weight: 400;\"> where he was creative rather than doing the normal careers. Art was never casual for him. It involved discipline and emotional investment on daily basis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Education made him realize that there is structure, visual storytelling, and that he was patient. These competences came in handy later on as he shifted to the digital platform. He was not dependent on the trends and instead, used technique and consistency that was trained through formal learning.<\/span><\/p>\n<h2><b>Getting into YouTube by Sketching<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The initial move was made digitally by Sourav when he started his Sourav Joshi Arts channel when he was still in school. The channel was dedicated to sketch tutorials and realistic drawing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coherence made a significant contribution. In 2018, his work was rewarded when he was awarded with a YouTube Silver Play Button. This was a landmark that quality content could be developed without cutting corners and stimulated him to dig deeper into content creation.<\/span><\/p>\n<h2><b>Move to Daily Vlogging<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In 2019, Sourav created Sourav Joshi Vlogs. Initially, growth was slow. His early videos aimed at art related tutorials and not lifestyle videos. The breakthrough was the Covid-19 lockdown. Sourav was determined to upload every day and had little movement and time to think about. His 365 days of vlog challenge has documented real lives, emotional experiences, and hill-town culture. It is this sincerity that formed a strong emotional connection with the audience and made his channel a long-term success.<\/span><\/p>\n<h2><b>Physical Appearance and Basic Profile<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Before understanding lifestyle choices, physical details help establish context.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Attribute<\/b><\/td>\n<td><b>Details<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Height<\/span><\/td>\n<td><span style=\"font-weight: 400;\">165 cm<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Eye Color<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Black<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Hair Color<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Black<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Zodiac Sign<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Virgo<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Nationality<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Indian<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Marital Status<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Unmarried<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">His appearance reflects simplicity, matching his on-screen personality.<\/span><\/p>\n<h2><b>Family and Personal Relationships<\/b><\/h2>\n<p><img decoding=\"async\" class=\"size-large wp-image-1381 aligncenter\" src=\"https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships-1024x538.jpg\" alt=\"\" width=\"960\" height=\"504\" srcset=\"https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships-1024x538.jpg 1024w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships-300x158.jpg 300w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships-768x403.jpg 768w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships-1140x599.jpg 1140w, https:\/\/mrmultiherbs.com\/blog\/wp-content\/uploads\/2026\/01\/Family-and-Personal-Relationships.jpg 1200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sourav is still very much attached to his family. His <\/span><b>father, Harish Joshi<\/b><span style=\"font-weight: 400;\"> is a carpenter and his <\/span><b>mother<\/b><span style=\"font-weight: 400;\">, <\/span><b>Hema Joshi <\/b><span style=\"font-weight: 400;\">takes care of the house. His brother Sahil Joshi features in his videos very often. In spite of fame, Sourav keeps his personal life to himself. He has never officially established romantic affiliations. This line enables him to secure personal space without losing the trust of the audience.<\/span><\/p>\n<h2><b>Lifestyle, Cars, and Personal Comfort<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As his income stabilized, Sourav invested carefully. His purchases focused on comfort and reliability rather than display. Before listing his vehicles, it\u2019s important to note that they reflect long-term planning.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Category<\/b><\/td>\n<td><b>Collection<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Cars<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Fortuner, Innova, Thar<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Bike<\/span><\/td>\n<td><span style=\"font-weight: 400;\">KTM<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">These choices align with practicality rather than excess.<\/span><\/p>\n<h2><b>Net Worth Growth (Last 5 Years)<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav\u2019s earnings grew gradually through ads, collaborations, and brand partnerships. Before reviewing estimates, it\u2019s important to note that growth followed consistency.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Year<\/b><\/td>\n<td><b>Estimated Net Worth<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2021<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u20b92\u20133 Crore<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2022<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u20b94\u20135 Crore<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2023<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u20b96\u20137 Crore<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2024<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u20b98\u20139 Crore<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">2025<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u20b910\u201312 Crore<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">This steady rise mirrors his disciplined workflow.<\/span><\/p>\n<h2><b>Music Videos and Public Appearances<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav also featured in various music videos such as Fati Jeans and Jhoota Lagda, Tera Ho Raha Hoon, Bhai Mere Bhai and Manzoore Nazar. These ventures opened up more people to him. As of 2022, he is no longer marginalized: he took part in the Unacademy One event.<\/span><\/p>\n<h2><b>Scandals and Political Criticisms<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav was publicly criticized in 2022 when a colleague creator alleged that Sourav had been rude to him. The problem became viral on the internet but was dealt with without taking it further. Sourav did not want to extend the conversation. His level-headed reaction added to his choice of moderation and reasonableness in the face of adversity.<\/span><\/p>\n<h2><b>Lesser-Known Personal Traits<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoids online conflict<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Values routine over hype<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protects family privacy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Focuses on emotional stability<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Believes in slow, sustainable growth<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These traits support his long-term relevance.<\/span><\/p>\n<h2><b>Why Sourav Joshi Age Resonates With Youth?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sourav Joshi Age appeals to me because it is not about burnout as a result of early maturity. His experience reveals that being successful does not mean that one has to be in a hurry. The young artists identify with his patience and discipline. He demonstrates that incremental change can create influence.<\/span><\/p>\n<h3><b>Conclusion<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Knowing Sourav Joshi Age, lifestyle, and mindset, it is possible to understand why his influence is still increasing. His adventure emphasizes integrity, moderation and sensitivity. The story of Sourav Joshi Age will keep inspiring people who believe in doing things right instead of doing the right thing.<\/span><\/p>\n<p><strong>Also Read About: <\/strong><a href=\"https:\/\/mrmultiherbs.com\/blog\/mohak-narang-age\/\" target=\"_blank\" rel=\"noopener\">Mohak Narang Age, Diet Plan &amp; Fitness Lifestyle Explained<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sourav Joshi is a digital generation that has been taught to be visible but to restrain over time. His rise was not through his viral moments, or controversial spikes. Rather, it recorded a gradual, steady pace that was based on habit and dependability. That is why the searches concerning Sourav Joshi Age are still increasing instead of having a short break. Individuals that delve into his age are not pursuing rumors. They are attempting to figure out how a young artist created emotional stability, financial and audience loyalty without violating his values. His trip is a mellow one in a virtual world that most of the time favors profligacy. Who Is Sourav Joshi? Sourav Joshi is an Indian YouTuber, daily vlogger and trained sketch artist who emerged to fame on the basis of authenticity and not spectacle. His material revolves around real life, family time, and self-development as opposed to a scripted drama. Sourav was brought up in Uttarakhand and brought up in a way that stressed on the importance of responsibility and humility. However, he never established himself as a star even after gaining tremendous audiences over the internet. His identity is based on real-life experiences and not created stories. This is a grounded approach and hence the reason why his relationship with the audience is very respectful and enduring. Sourav Joshi Diet Plan and Fitness Perspective The popularity of sourav joshi diet plan and fitness is due to the realism of his habits. Sourav does not adhere to some extreme diets or hard workout plans. His method is one of moderation. He concentrates on eating habits, mobility due to everyday routine, and clarity of mind. To him fitness is not an esthetic end. It belongs to keeping routine and life power. The surrounding discourse on sourav joshi diet plan and fitness focuses on longevity as opposed to the apparent change. Core Lifestyle Habits Sourav\u2019s lifestyle is built around small, repeatable actions. Regular meals without strict restrictions Preference for home-cooked food Daily walking and movement Adequate rest and recovery Emotional balance over performance pressure These habits support long-term stability rather than short bursts of intensity. Sourav Joshi Age and Birth Details Sourav Joshi Age has also been of great interest since his maturity can be seen to be the one that is not even at the age. He was born on 8 September 2000, which means that he is 25 years old at the beginning of early 2026. The difference between him is the way he has used time deliberately. He neither hastened the success nor pursued fame. Every stage of his existence was patient. He is emotionally stable and not impulsive, and this is what does not happen in rapidly growing digital professions. Childhood and Family History Sourav Joshi was born in Haldwani where he grew up in the majority of his life in Almora, Uttarakhand. Life at the hills influenced his mentality at an early age. His childhood was characterized by limited resources, single routines and close family ties. His father went to Haryana so as to get employment and became a carpenter. The wage was low and usually erratic. His mother was the one who took care of the place and was an emotional balancing factor. It was under these conditions that Sourav learnt the lesson of discipline, thankfulness and endurance way before the world learnt about him. Creative Foundation and Education Sourav has a degree in Fine Arts where he was creative rather than doing the normal careers. Art was never casual for him. It involved discipline and emotional investment on daily basis. Education made him realize that there is structure, visual storytelling, and that he was patient. These competences came in handy later on as he shifted to the digital platform. He was not dependent on the trends and instead, used technique and consistency that was trained through formal learning. Getting into YouTube by Sketching The initial move was made digitally by Sourav when he started his Sourav Joshi Arts channel when he was still in school. The channel was dedicated to sketch tutorials and realistic drawing. Coherence made a significant contribution. In 2018, his work was rewarded when he was awarded with a YouTube Silver Play Button. This was a landmark that quality content could be developed without cutting corners and stimulated him to dig deeper into content creation. Move to Daily Vlogging In 2019, Sourav created Sourav Joshi Vlogs. Initially, growth was slow. His early videos aimed at art related tutorials and not lifestyle videos. The breakthrough was the Covid-19 lockdown. Sourav was determined to upload every day and had little movement and time to think about. His 365 days of vlog challenge has documented real lives, emotional experiences, and hill-town culture. It is this sincerity that formed a strong emotional connection with the audience and made his channel a long-term success. Physical Appearance and Basic Profile Before understanding lifestyle choices, physical details help establish context. Attribute Details Height 165 cm Eye Color Black Hair Color Black Zodiac Sign Virgo Nationality Indian Marital Status Unmarried His appearance reflects simplicity, matching his on-screen personality. Family and Personal Relationships Sourav is still very much attached to his family. His father, Harish Joshi is a carpenter and his mother, Hema Joshi takes care of the house. His brother Sahil Joshi features in his videos very often. In spite of fame, Sourav keeps his personal life to himself. He has never officially established romantic affiliations. This line enables him to secure personal space without losing the trust of the audience. Lifestyle, Cars, and Personal Comfort As his income stabilized, Sourav invested carefully. His purchases focused on comfort and reliability rather than display. Before listing his vehicles, it\u2019s important to note that they reflect long-term planning. Category Collection Cars Fortuner, Innova, Thar Bike KTM These choices align with practicality rather than excess. Net Worth Growth (Last 5 Years) Sourav\u2019s earnings grew gradually through ads, collaborations, and brand partnerships. Before reviewing estimates, it\u2019s important to note that growth followed consistency. Year Estimated Net Worth 2021 \u20b92\u20133 Crore 2022 \u20b94\u20135 Crore 2023 \u20b96\u20137 Crore 2024 \u20b98\u20139 Crore 2025 \u20b910\u201312 Crore This steady rise mirrors his disciplined workflow. Music Videos and Public Appearances Sourav also featured in various music videos such as Fati Jeans and Jhoota Lagda, Tera Ho Raha Hoon, Bhai Mere Bhai and Manzoore Nazar. These ventures opened up more people to him. As of 2022, he is no longer marginalized: he took part in the Unacademy One event. Scandals and Political Criticisms Sourav was publicly criticized in 2022 when a colleague creator alleged that Sourav had been rude to him. The problem became viral on the internet but was dealt with without taking it further. Sourav did not want to extend the conversation. His level-headed reaction added to his choice of moderation and reasonableness in the face of adversity. Lesser-Known Personal Traits Avoids online conflict Values routine over hype Protects family privacy Focuses on emotional stability Believes in slow, sustainable growth These traits support his long-term relevance. Why Sourav Joshi Age Resonates With Youth? Sourav Joshi Age appeals to me because it is not about burnout as a result of early maturity. His experience reveals that being successful does not mean that one has to be in a hurry. The young artists identify with his patience and discipline. He demonstrates that incremental change can create influence. Conclusion Knowing Sourav Joshi Age, lifestyle, and mindset, it is possible to understand why his influence is still increasing. His adventure emphasizes integrity, moderation and sensitivity. The story of Sourav Joshi Age will keep inspiring people who believe in doing things right instead of doing the right thing. Also Read About: Mohak Narang Age, Diet Plan &amp; Fitness Lifestyle Explained<\/p>\n","protected":false},"author":2,"featured_media":1379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-1378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stars-diet-plans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sourav Joshi Age, Diet Plan &amp; Fitness Lifestyle Explained<\/title>\n<meta name=\"description\" content=\"Know Sourav Joshi Age, his diet plan, fitness habits, early life, and how discipline and routine shaped his calm &amp; consistent digital journey\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mrmultiherbs.com\/blog\/sourav-joshi-age\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sourav Joshi Age, Diet Plan &amp; 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